Friday, April 3, 2020

This too shall pass

OLD NEWS

Calamity is fairly normal.
Just read ancient Greek myth
Or any recorded human history
And feel reassured.
It is as old as word and song,
As small pox blankets,
As warfare.
Doctors, nurses and the people who clean the hospital rooms
Know blood can spatter everywhere,
Like that guy who put the block behind the 747 wheel
With his bare hand,
Drawing blue gowns into the ER room,
Sails in the wine-dark sea.
Stupidity receives no judgement here.
Refuse to listen to Dr Fauci,
Your right as an American.
Don’t fucking touch my apple pie.
Defund research, 
Disable pandemic response teams,
Have just enough staff and PPE to get by.
Economy, from the Greek for
Household Management,
In American translates as 
More important than lives,
My colleagues and friends 
Our grandparents
My own immunocompromised
Self
Bows to wealth.
Happily, it is all old news.
The plague will pass
And Hamilton will again be 
In theaters.
Late night TV hosts will wear their best suits.
We will hug,
And high-five every spectating child along the route of the New York City Marathon.
Which even before COVID-19 seemed a little dicey.
Yet absolutely irresistible.


Tuesday, March 10, 2020

Bionic Nursing Shoes

My Mom was a nurse. When she bought new white sneakers for me, I would don them, then go to the top of Hagen Road, sit on my baby blue bike with the STP sticker on the banana seat and ride the mile downhill scraping the tops and sides of my shoes along the street the whole way. Because.

My Grandmother was also a nurse. One day after work when she returned to their Peter Cooper Village apartment and was serving my Grandfather his before dinner wine and snack, she mentioned that Mickey Mantle had been in the office that day and people seemed pretty impressed and had he heard of him? Grandpa dropped the cheese right off his cracker.

When my husband came home from the Joggn Shoppe with my new Hoka Clifton's yesterday, I almost dropped the cheese off my cracker. But ever since Laura M named them "bionic nursing shoes" I love them more than any other shoe I have ever worn in my entire life.


I will need these dreamy cushion of clouds after my fifty miler this weekend. These creamy, angel food cake, eagle feather, thick foot gloves of love. These bionic nursing shoes.

Will I finish the fifty miler? Hope so. Will I contract coronavirus before, during or after? Hope not. Will my husband be crewing me starting with getting to the chilly Rodeo Beach at 5:45 AM? Yes he will. Will he have these shoes in a bag for me just in case I need them? Damn straight.

I have become a bit thick myself in the last month, not really part of my training plan, but a side effect of my beloved husband-crew's cooking and baking skills. When my eldest saw these new shoes, she said "thiccccccc". So clearly we were meant to be together, these shoes and I.

Speaking of shoes, did you know we put people in them? They call them Solitary Holding Units, or SHUs. When one of your children is placed there what can you do besides run 20 miles in the forest or sit upon your couch eating pastry? You could curl up in the fetal position in bed, which I have tried, but when you are on call almost 24/7 it is hard to accomplish for very long.

Speaking of pastry, "choux pastry" is now a normal, conversational term in our house. So there.

When my friend crashed her bike last month the whole world shifted. And yet it did not. She is the best all-around athlete I have ever known. She continues to be so in her recovery, probably now doing the hardest workouts of her life. She does not need bionic shoes. She carries in her heart and sinew and brain all that matters in life. In her recovery I have watched her tending to healing everyone around her.

Healing everyone around her.

And now with 3 1/2 more days between me and longer than I have ever run in my life, I feel not the least interested in the outcome. A strange feeling before a race. I am wondering some things, like when will the nausea and gut cramps set in, will I fall, will I see a whale as I gaze out on the Pacific Ocean from the headlands of Marin, simply one of the most beautiful places in the world? Will my Speedgoats grip the rocks and mud? Will my husband talk me off the ledge when I think I need to quit? Will I listen to music or just the sound of my feet, the wind in the redwoods and the crash of surf? Will I get a work-related phone call at mile 27? And 38?

So many unknowns.

I expect my choux pastry stores (thighs, abdomen, chin and God knows where else) will fuel me well. I expect my incredible fortune to be able to do this race will humble me every step of the way.
I expect to leap over walls in my bionic nursing shoes.

Hopefully I won't get disqualified from this race for the unfair advantage of carrying in my heart the amazing, freakish combination of Jamie Sommers, thicccc booty and the strongest, least complaining people I know: nurses. And my imaginary Laura.


Monday, January 27, 2020

Irish Blessings

When you are outside enough, you will bring pieces of nature into your home. A leaf on a shelf, dried in autumn fragility. Five or five thousand redwood fronds in corners or stuck to a canine paw or ear like jewelry. Beach sand in bed linen.

Several months ago when playing piano, I became diaphoretic, nauseous, had palpitations and my face started tingling on one side. Certain it was not some transcendental reaction to my unpolished Bach, I was equally certain I was having a stroke. I laid down on the couch and touched my cheek, brushing away the craziest, neon yellow, black-spiky caterpillar. It had left a rash where it tread upon my face. I took it outside and wondered what it all means anyway.

When you enter the home or life of a sick, vulnerable human being, you will bring pieces of that vulnerability into your heart. Methamphetamines sit on a a counter near a plate of cookies. The cat crawls in through an open window. Someone cannot breath. Something is infected. However the epigenetic fallout of systematic racism makes the idea of going to the ER or hospital more terrifying than death.

You chart the winding paths of attempted healing. You know the right answer to every test question but they never taught you about slumlords or the pushers that deliver drugs to the hands of elders. Penicillin is magnificent. Unless the disease is grinding poverty, abysmal despair, multi-drug-resistant hopelessness. The tobacco is so thick that the carpet blows smoke rings with each step you take. You will have to change your clothes later.

You run so many miles on trails 6, 8, 13.5, thick with mud from the rain, the rain. Quick steps grip the curves made by mountain bikers, like the periphery of the Indy 500 track. Dancing, one foot on each rim, over that root, skipping that stone. Passing families with tired or curious children, and passing unwashed homeless men out on their various walks.

High tide pushes you away from the shore to the hilly dunes. Saw grass slices your ankles and calves. Your son cried about this once and you gave him a hard time about it and maybe that's why he is in prison. That thought like the sand collecting in your shoes and the ticks hitching a ride on the dog sticks to you and follows you into the next morning when you lay in the still dark, separating from sleep. In those dunes a burrowing owl runs by and you carry that with you too. It brings back your first date with your beloved, a long walk by a bay punctuated by little man-owls puffing their chests out, running you out of their neighborhood because you do not belong.

Cars crash, helicopters fall out of the sky, hearts break, people make it or they do not. You smell the destruction of Eucalyptus trees driving down the highway to work and wish it was scented this way always.

You sweep your floor today
Redwood needles wait at the door
To replace their binned brothers tomorrow.

All this falling apart, this disintegration of order, of what we need it to be, is not like JS Bach.
Bach JS like not is, be to it need we what of, order of disintegration this, apart falling this All.

My parents had a coffee mug that said "May you be in heaven a half hour before the devil knows you're dead." Even at age 6 I thought that was one fucked up Irish blessing.

Being part Irish myself, I propose this:
For those in pain, may you feel loved.
May our homes be open to the dubious gifts of nature.
May our hearts hold space for kindness in this mean and meaningful world.
And may the disorder turn upside down and all around like the most clever Bach fugue of all.


Wednesday, December 11, 2019

Dark

I like my coffee dark. Hip baristas have tried to school me over the years about the inverse ratio of caffeine level (lighter more, darker less), but I just smile and stick to the dark. In a seasonally affective sense, dark is distressing, though I am realizing this may be a line I have bought from my own mind about the way things are. Rape is less of a concern than it was, a perk of aging I suppose, though the younger woman inside still runs the show, so we never find ourselves between parked cars and bushes on a dark sidewalk. My mother -in-law once asked me why runners run in the street in the dark and I answered, its the rapists.

Dark O'Clock is the best time to rise out of bed, once having completed the screaming argument in your mind with the more sensible half of your being. Early morning hours are less busy on call, for some reason, than late night hours, and the dark makes being up, the only one up, not even the dog is up (!),  a clandestine act. Woods in the dark can be navigated by head lamp and dog with a flashing light on collar. If the dark is also foggy, headlamps are less helpful but the effect is like falling into a Sherlock Holmes novel, if he wrote about the dark, misty redwood forest instead of the Baskerville moors.

What scares me most in the dark is the automobiles, and when I ride my bike home from work with lights blooming out of every part of my bodily person, even then the cars act like I am the devil itself. How dare I ride my bike in the bike lane fully lighted in reflective clothing while signaling every turn after a hard day at work when it is dark and they just want to get home while playing that game of "how many points do you get for scaring the shit out of a tired doctor on a bicycle." Or how many points for a runner who is in the middle of the cross walk and fully lit, in the luminary sense people, because in the dark a zooming right hook turn into a crosswalk is fully acceptable maybe because no one can see you, sort of like when a toddler closes their eyes and the world that baffles them so disappears conveniently and truly.

When it is dark it is hard to maintain a fast pace for fear of tripping on some small crack in the sidewalk, some stone in the trail, and it forces you to slow down which is at once frustrating and pleasant. Training headlamp at sidewalk or trail, darkness is somewhat defeated but it will always prevail against the non-nocturnal human eyeball. I wonder if being blind is like running in the dark or if being blind is not so much darkness as much as a whole new way to see the world.

Any dog in the dark looks like the cast of a Stephen King novel.  Seen in the distance, they are only eyes, two embers bouncing up and down, and dark calculations of the mind take place, to determine if the unknown factor ahead is a raccoon or a lion or a labrador retriever. The time I surprised a raccoon and it surprised me on Old Arcata Road we both jumped in tandem and that was the one and only time I danced in the dark with a member of genus Procyon.

In the power outages, at least five of my patients fell in the dark. Pacific Gas & Electric thought they were saving people but we forget our vulnerability as creatures of the light, quite at mercy to the unflouresced night trip to the commode or refrigerator, stray shoes or cords on the floor melting into the darkness so they can grab our feet and fling us onto our face, forcing us to kiss the very earth while we fumble for the lifeline which we probably left hanging on the kitchen chair instead of wearing because who wants to wear a lifeline to bed.

And as we approach the shortest day of the year, which always confused me as a child because are not all days 24 hours?, we hunger for the day after that when the bookends of darkness start to slowly inch apart thus leaving more room to add our daytime stories to the collection. My child in prison sits in a dark cell day and night because society has decided prisoners do not deserve windows or vitamin D. Vitamin D requires the sun to make its chemical appearance, like a magic trick of science,it is and the supplement makers of the world are so grateful for the dark so they can charge us all millions of dollars to buy our sunshine vitamin in a plastic bottle which will later clog the ocean and lead us all into the darkness of an inhabitable planet, though first it will choke a sea turtle or dolphin, and at least we have stronger bones and happier affects in the process.

I do not like it when I am running the bay trail in the dark, the one by the highway, and some guy on a bike with an unleashed dog comes slowly toward me and I have three options: keep my cool and put those keys between my 2nd and 3rd finger to jab him if needed, dive into the icy bay, or dive onto highway 101 into the traffic parade of cranky drivers. Thus far, the dark trail riders and their dogs have posed no real threat, so maybe the real problem is the dark recesses of my mind where all the lore about a woman alone at night sits to remind me of my lack of power. Why should the spin of the planet so spin our psyches, why should dark and light be the binary of boogey men and beauty, why should we not rejoice in the stars and the quiet that night brings? It is this or that, them and us, good and bad, dark and light, he and she thinking that makes us all feel we have a grip on reality.  Not all light in the electromagnetic spectrum is visible to the human eye, so maybe the darkness is light. Light travels at 186,000 miles per second and the bulk of the light in our universe is invisible to us, so we call it dark.

Like dark coffee, it holds secrets that we cannot fathom, pearls that were our father's eyes, rich and strange, and it is a place where we can plagiarize tales and poetry to the glow of our own souls, scared and thrilled and serene and often asleep where we dream of the next voyage and the voyages of the day before.

Monday, November 4, 2019

Because I Am Alive and Filled with Longing

                                                     Western Wisconsin, October 2019

Marathon records have been smashed. Fast shoes, bodies less than 7 stones in weight. Flying through cities at a rate beyond what most achieve on one lap around a track during interval workouts.

Meanwhile, running through the trees, I begin to see the forest. It also smells of fall and the sound of deer dashing through the brush draws my eye for a moment away from monitoring the floor for rocks and roots. Turns out trail runners can trouble wildlife. Nature is good for humans but we are not so good for nature. Though I argue we are animals too, and have found ourselves out of our natural habitat and boxed away, butt cheeks spread on office chairs, having to protect our garbage from neighborhood bears. Telling someone you ran 31 miles in the woods draws concerned stares.

Music conducts through my skull, bypassing my ear drums, thus allowing me to tend to my surroundings. Bone conduction headphones threaten the purity of my soul, or so says the man who stopped me recently on a run on a Wisconsin trail. "Snark, snark!" said he. Then proceeded to sermonize on the righteousness of His Way of Running Trails. "Thanks for the advice, mansplainer" said I, then with middle finger aloft left his pasty midwest ass in my dust.

I did not actually employ the middle finger except in my mind. I did run on this astounding trail in southern Washington, and as I climbed into more remote territory, the little hairs on back of neck rose to remind me of bears not appreciating sudden appearances by interloper nature crashers. So I turned off my headphones and blasted my music outright into the air, serenading bear with The Clash and Lizzo and some Bach as well. I turned my head left and beheld Mount Saint Helens, nearly falling over the cliff so surprised by the perfection of the moment, and with a sound track to boot.

                                                           Southern Washington, October 2019

No bears were hurt in this process but when I descended back to humanity I got a sour look from a hiker about my music, from the pocket of my tights "should I stay or should I go", and is not this the multimillion dollar question? Adjusting my music back to the private world of bone conduction, I smiled at her and continued on my way.

First ultra done, grand master champion for women, I now see myself in Chamonix, doing the UMTB, for the bluffs of Wisconsin are surely proof I am destined to be...

Truth is I loved that 50 kilometer trail run, despite the three near launches into the air, toe catching on a rock or root, surely disturbing deer and foxes with my desperate yelp and flailing arms, but no harm done and I loved that 50 kilometer trail run, despite the prolonged bout of diarrhea at mile 20, pulling over Shalane Flanagan style, though as with her running she is an elite bathroom user as well, and her time of 13.86 seconds was a fraction of my time gazing at the blue walled porta-potty which was mercifully sitting there right when I needed it most.

Truth is I loved how after I had to walk and recover from my nausea and gut twisting existential crisis, the amazing volunteers sitting there trailside with a table of snacks pointed out the flat ginger ale and that was exactly what I needed most in life and it gave me my second wind and I came across that finish line and got a special mug for being a champion.

Truth is I came back to Wisconsin to run but what was most precious was the multiple connections I made with friends from childhood who gave me the gift of their presence and did not even roll their eyes once at how I chose to celebrate turning 50, in my home town, with a long run, with old friends, with two separate servings of deep-fried cheese curds, with a drive through the old neighborhood, with family time, with deep gratitude.

Home is back here in California. I brought back a turkey feather I found in the arboretum in Madison. I brought back the views of the Mississippi from atop Grandad's bluff. I brought back the smell of autumn and the multicolored trees which I believe is God's tip of Her hat to gay pride. I brought back the question of what is next.

I think it will be this 50 miler. Because I am alive and filled with longing.




Sunday, October 13, 2019

Obituary of a Trail Runner

She ran a lot. Once an Eastern European cardiologist pulled her aside in the hospital corridor and asked in a low, Slavic tone “what are you running from?” It was on a run that she died when a mountain lion made a stealth attack. She stopped him with a whack to the nose but it was too late.

A big gash in her side bled rivers on the trail, further reddening the redwood fronds.

She was always on call so had her phone tucked in the thigh pocket of her glow-in-the dark Oiselle tights. Laying there alone, she grasped the phone and gasped “hey Siri, call 911”. To which Siri replied she could but didn’t think it worthwhile at this point but would she like to know which local funeral parlors ranked most highly on Yelp?

Her dog wanted to help but being a poodle only knew how to look good and burp in French. He curled up next to his bleeding running companion and laid his heavy head on her side that was still intact.

The guy with the yak walked by, averting his gaze, suspecting a trap. Despite her pleas he went on, leaving only a Patchouli dust cloud, not unlike Pigpen of Peanuts fame.

Her dog normally would’ve wanted to eat the yak but sensed his place was at her side. Her dog never lied about anything and preferred the beach or watching television to food. He would stay there forever, with her in the woods.

She never understood math as well as she would’ve liked. She enjoyed long bike rides but feared having a flat in the middle of nowhere and being too inept to fix it. She often joked around with her patients. She thrived on diagnostic puzzles. She did the New York Times Crossword each and every day.

As she breathed her last, the past flashed in the manner of a View Master from her 1970’s childhood, a frame with each pull of the lever. The time she first said goodbye to her Dad at age 5 in the cardiac care unit. Click. Her mother’s fingernails caressing her scalp. Click. First kiss under the viaduct. Click. Learning the names of the notes on the spinet piano in the church basement. Click. Making love, having children. Click. Pronouncing someone dead for the first time.

Who would pronounce her dead? Would yak guy come around again and shake his dreadlocked head then break his creepy silence to declare her demise to the world at large? She closed her eyes and hoped that would not be the case. She imagined being left to slowly decompose and some sunny afternoon a hiker finding her and dog in skeletal repose.

When she expired, her Apple Music Family Membership persisted. She had two unused credits on Audible.com. Her paycheck would be automatically deposited, with the unworked days paid as “other”, no category on the drop-down list on her Excel time card to precisely explain being bitten to death by a catamount.

She was married to her best friend. Her only regret as the air grew thin being never seeing him again.

She liked to practice piano in the dark pre-dawn hours. Her running preference in order:
1) Mad River Beach
2) The Community Forest
3) The Marsh.
She wanted to run ultramarathons, work less, and spend more time with her children. She never really liked talking on the phone.

Her death was not tragic and her life was complete. In lieu of flowers, show kindness to everyone, even the assholes. Send donations to Planned Parenthood in honor of the NRA. In lieu of a memorial, run on a trail you’ve never set foot on before and notice everything. If you must have a memorial, remember-no harps.

She died doing exactly what she loved. Her final request: don’t shoot the puma, who only wanted a taste of her trail-running bliss.

Sunday, September 22, 2019

Oz

I ran at the beach yesterday morning, after waking up to being newly fifty years old, then sending my youngest child off to college. Dog in back seat of beach-mobile fully agreed with beach running plan and added layers of poodle snot to the windows. The fog was so thick when we arrived, we could just barely make out the waves. Well I could just barely make out the waves. Dog was so happy I think he tried to make out with the waves.

We ran north and about a mile in crossed a line in the sand and we were transported from Kansas to Oz. Stage left, a fog bow spanning the grey to the blue and touching the water in each world. Center stage along the shell-strewn road, a clarity that can only be had when one leaves the fog behind.

The sand was that perfect mix of soft and packed, making my Hokas feel like flubber and my dog spring around like a bunny rabbit out of hell. One great blue heron we see there sometimes (I assume it is the same one but we've never actually formally met, so...) gave us side-eye disdain. "That effin' poodle again" he/she said. Not knowing that Dog really just wants to cuddle. Or make heron soup. One of those.

Sir Strava was not invited to this party, nor has he been for awhile. Not that he did anything wrong. Though he is a pretty bossy jerk.  We just needed some time apart, some space to sort out our relationship.

























I might need that guy again right now. For one thing, I miss my Strava peeps. For another thing, I signed up for a 50 Kilometer trail race in October and I do sometimes wonder if I am REALLY putting in enough miles. Sure 3-4 hours running in the woods SEEMS like plenty. But what if I am actually running 1 mile per hour? Tomorrow is my 5 hour run day, and I am going to sweet talk Strava, the asshole, and ask him if he will go along.


After sending my youngest child off to college yesterday, and before climbing into beach-mobile with my maniac Dog, I sat in my very quiet house. It echoed with kid laughter and teenage snark. Before child left, I received two unsolicited, sincere hugs and my heart liquified into a sloppy mess on the kitchen floor and I keeled over and died happy. I then reincarnated as a fifty year old with an empty nest.

Later, I sat on a piano bench next to a world class pianist and played music in front of people. I mused as we musicked that at age 25 I never would've pictured myself here at age 50, sitting next to Daniela Mineva playing dances by Barber and Piazzolla. Come to think of it, I do not suppose at age 25 I could picture myself as 50, doing anything, anywhere.

Question: why does AARP kick in at age 50?

The other band (I like to think of myself as a "band") that played the concert last night ended up with a sing-along of "This Little Light of Mine". It was weird and goofy and I about cried as this is one of the songs I sang all three of my children at bedtime. No matter what else one does in this life, it always comes back to being tucked in at night or tucking in those you love. Herein lies the foundation on which love is built. Also, chocolate chip cookies, family car trips and all the extra call taken by a certain mother in order to pay for college for certain children.

Dog and I did eventually return to Kansas but I could not shake the Oz off my birth day. It was like I took a trip somewhere brilliant and came back changed. It would have seemed like a dream but there was all this magic sand packed into the tight curls of Dog, a gift of fairy dust from the Good Witch of the West Coast. Fog is temporary but magic beach sand will be found in one's bed for weeks to come.
I also put some of the bright light in my pocket and it is right there for me, illuminating whatever might come next.